Dr. Jeffrey Zilberfarb helps to teach a course for Arthroscopy Association of North America
Jeffrey Zilberfarb, MD helped to teach a course in arthroscopy and [...]
Melissa Scott, PA-C to compete in Chicago Marathon
Melissa Scott, Physician Assistant, who joined our practice this summer, [...]
After a Sprain, Don’t Just Walk It Off
Ankle injuries should never be taken lightly and are too [...]
The Scientific 7-Minute Workout
In 12 exercises deploying only body weight, a chair and [...]
Going for the Gold in the Golden Years
Many fitness-oriented older Americans, some who came to sports later [...]
How Many Miles Should You Run in a Week?
The maximum benefits of running occur at quite low [...]
Closest Thing to a Wonder Drug? Try Exercise
If the effects of exercise could be put in a [...]
Eight Tips for Safe and Effective Strength Training
Strong muscles are important for healthy bodies. One way to [...]
Youth Baseball and Surgery for Overuse Injuries
An article in the Wall Street Journal explores the reasons [...]
Fastballs Can Lead to Tommy John Surgery, Study Finds
Pitchers who had surgery threw fastballs 46.8 percent of the [...]
