How You Should Change Your Workout Once You Hit 40
Making a few tweaks to your fitness habits — and mind-set — as you hit middle age can set you up for long-term mobility with less pain.
Why Our Knees Are So Easy to Injure
Knee joints enable humans to walk upright on two legs, but the way they evolved makes them fundamentally unstable.
A New Study Points to a Surprisingly Simple Way to Ward Off Knee Pain
Encouraging new research suggests walking could help prevent new bouts of knee pain in people with arthritis.
Offices closed on Marathon Monday, April 18th
Best wishes to all the athletes running in the Boston Marathon this year! In addition, our offices will be closed on Monday, April 18th since our Brookline office is located directly on the marathon route.
Exercises for Strengthening the Shoulder
The exercises in this posted article are excellent for strengthening the shoulder, especially if you have spring plans for tennis or golf. They can be performed at home and do not require any special equipment other than elastic banks […]
How to Save Your Knees Without Giving Up Your Workout
There’s no magic bullet to knee health, but staying active and building muscles around the joint are crucial.
Dr. Zilberfarb Provides Medical Coverage at 2021 Newport ATP Tournament
Dr. Jeffrey Zilberfarb provided medical coverage at the Newport Hall of Fame ATP Tournament. The Hall of Fame Open remains the only professional tournament played on grass in North America. Tremendous athletes and terrific grass court tennis this year!
Dr. Jeffrey Zilberfarb Selected for Players’ Medical Staff at 2019 Hall of Fame Open Tennis Tournament
Dr. Jeffrey Zilberfarb selected for Players’ Medical Staff at the 2019 Hall of Fame Open tennis tournament held in Newport, Rhode Island. Contested on the historic grass tennis courts of the International Tennis Hall of Fame, this tournament offers […]
Jeffrey L Zilberfarb, MD Selected to Teach Latest Techniques at AANA
The Arthroscopy Association of North America selected Dr. Jeffrey Zilberfarb to teach the latest advanced arthroscopic techniques at the Orthopedic Learning Center located outside Chicago, IL.
